Health Issues and Nutrition online forum

Will sleep hygiene help me to sleep better?
What are the main sleep rules to follow?

so do I...

Do you like it when your girlfriend puts on her makeup? I like when girls are natural and I hate cosmetics...

Running is one of the easiest forms of exercise that teenagers can engage in.

Some vegan women gave birth to very healthy children.

The following are some basic guidelines (depending on what caused your infection):

1) Colds and flu. Because viruses cause these illnesses, they can't be treated with antibiotics.

2) Cough or br ...

Do you guys think that being fired is healthy?

The question looks strange to me...
What do you want? Our sympathy, advice adbout new jobs, or what?

You should take some remedy with tryptophan, melatonin, phenylalanine, and a few other ingredients.

Emu oil can thicken skin. You either can use it as a topical or buy capsules to take it internally.

I have heard that drugs using to treat prostatite can help treat baldness. Does anybody know about this?

What is good emotional health?

Can anybody explain me the role of vitamins as anti-oxidants?

Which is better water or sport drinks?

Do heavy people people have a harder time burning calories when they are exercising?

If you can't sleep - get up and do something until you can sleep. :D