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Health Issues and Nutrition online forum Earn vitamin cents for talking about nutritional supplements and vitamins on VitaTalk.com discussion board.
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Topic: an exercise for vagina |
Nata
Replies: 7
Views: 15135
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Forum: Sexual Support Posted: Wed Jun 29, 2005 3:23 pm Subject: an exercise for vagina |
When you're in the bathroom peeing, tighten your muscles so you stop the flow. You can do a continual start and stop of your urine stream and that will exercise the PC muscles (pubococcygeals). Once y ... |
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