Health Issues and Nutrition online forum

I think people who choose food unwisely due to ignorance, apathy or depression don't know or care about their vitamin status at all.

Try the Rold Gold honey wheat varyety. They are the best pretzet sticks I've had.

If you can keep problems in perspective and control your thoughts, feelings and behaviors you have good emotional health. :D

I advise you to change your soft pillow for a rolled blanket under the neck.
:)

There are some vetos for taking sauna if you have acute skin diseases or sclerodermia, viral rash or fungal skin infection.

Try to sing even if you did not get used to. :wink: Singing strengthens larynx muscles.

You may be worrying for nothing. It is considered normal to lose 100 hairs per day. :)

I know vitamin B6 is impotent for protein exchange. Its deficiency causes depression, loss of appetite, anaemia and other serious violations in your organism. The best sources of this vitamin are fish ...

Because sauna is reduces wrinkles, promotes skin resilience, and helps to lose weight. :D But in some cases sauna is contra-indicated.

Sauna is a wonderful healing method, especially useful for women. :wink: