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alternative to caffeine

 
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Arion



Joined: 05 Jan 2005
Posts: 34

PostPosted: Sun Feb 18, 2007 12:06 pm    Post subject: alternative to caffeine Reply with quote

Does anyone know of an effective alternative to caffeine? I need more energy sometimes, but caffeine makes me feel too bad and I need some kind of replacement.
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vitatalk
Site Admin


Joined: 10 Dec 2004
Posts: 59

PostPosted: Tue Feb 20, 2007 11:27 am    Post subject: Reply with quote

Many Brazilian soft drinks are a good alternative because they contain Guarana which is very energizing.
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None



Joined: 05 Jan 2005
Posts: 38

PostPosted: Sat Feb 24, 2007 6:39 am    Post subject: Reply with quote

Did you know that water is a little known metabolic accelerator that actually keeps one awake more efficiently than any caffeine product?!

Although you should take a greater volume to maximize the effects, there are no adverse effects such as the shakes or the 6 hour delayed adenosine crash.

Water also burns body fat due to a number of metabolic factors.
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Arion



Joined: 05 Jan 2005
Posts: 34

PostPosted: Sat Feb 24, 2007 2:50 pm    Post subject: Reply with quote

Water????
How much water should I drink to experience the same caffeine effect?
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MEDDOG



Joined: 01 Jan 2005
Posts: 28

PostPosted: Thu Mar 22, 2007 4:15 am    Post subject: Reply with quote

Green tea is energizing too, and it's good for you!
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Bill



Joined: 05 Jan 2005
Posts: 23

PostPosted: Tue Apr 10, 2007 6:50 am    Post subject: Reply with quote

Try some energizing drinks for sportsmen.
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