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sport and immunity

 
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eBoy_1298



Joined: 11 Mar 2005
Posts: 22

PostPosted: Sun Feb 18, 2007 10:07 am    Post subject: sport and immunity Reply with quote

Can sport boost my immunity? What kind of sport activities can help me to be healthy?
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Arion



Joined: 05 Jan 2005
Posts: 34

PostPosted: Sat Feb 24, 2007 2:53 pm    Post subject: Reply with quote

You may want to start with something very easy like walking or running every day.
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Helly



Joined: 21 Dec 2004
Posts: 36

PostPosted: Wed Feb 28, 2007 3:14 pm    Post subject: Reply with quote

Uusallu such immune boosters like Vitamin C, amino acid L-glutamine and spirulina can boost immunity better that any sports.
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eBoy_1298



Joined: 11 Mar 2005
Posts: 22

PostPosted: Fri Mar 16, 2007 7:17 am    Post subject: Reply with quote

Thank you!
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