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orange juice

 
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Lola



Joined: 30 Dec 2004
Posts: 5

PostPosted: Fri Sep 01, 2006 6:58 am    Post subject: orange juice Reply with quote

I was adviced to drink a lot of orange juice, because I often have cold or flu?

What is it in orange juice that kills a cold or flu? Is it the citric acid?
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vitatalk
Site Admin


Joined: 10 Dec 2004
Posts: 59

PostPosted: Fri Jan 12, 2007 4:43 pm    Post subject: Reply with quote

Yes, citric acid and vitamin C help to boost your immunity to catching colds.
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Gruftwer6



Joined: 29 Mar 2005
Posts: 22

PostPosted: Thu Apr 05, 2007 2:18 am    Post subject: Reply with quote

Isn't it better to eat supplements with vitamin C?
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