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anxiety in public places

 
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Joined: 05 Jan 2005
Posts: 38

PostPosted: Wed Aug 30, 2006 10:08 am    Post subject: anxiety in public places Reply with quote

Sorry for posting possibly in wrong place, but I need your help.

Sometimes I feel sudden nervousness in a public place or when someone is looking at me. I think these are anxiety attacks. What kind of a doctor should I consult? Can any meds help me?
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Alice



Joined: 05 Jan 2005
Posts: 23

PostPosted: Fri Jan 26, 2007 3:26 pm    Post subject: Reply with quote

You should go to psychiatrist.
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Tuuuty



Joined: 29 Mar 2005
Posts: 51

PostPosted: Mon Jan 29, 2007 5:07 pm    Post subject: Reply with quote

Yes, medication may be a treatment option in your case.
Also you may want to try relaxation exercises, such as deep breathing or guided imagery. Sometimes exploring your past to understand where the problem began can help you become free of the problem today.
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