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how to overcome the beginning of depression?

 
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Klara



Joined: 13 Oct 2005
Posts: 51

PostPosted: Thu Dec 29, 2005 8:12 am    Post subject: how to overcome the beginning of depression? Reply with quote

how to overcome the beginning of depression?
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Violla



Joined: 06 Oct 2005
Posts: 55

PostPosted: Thu Dec 29, 2005 5:19 pm    Post subject: Reply with quote

It's important to let people close to you know when something is bothering you. Keeping feelings of sadness or anger inside takes extra energy and can cause problems in your relationships
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Klara



Joined: 13 Oct 2005
Posts: 51

PostPosted: Tue Jan 03, 2006 11:02 am    Post subject: Reply with quote

yeah but if it is a problem to say what bothers me and i don't want to offend my close people?
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nature



Joined: 13 Sep 2005
Posts: 199

PostPosted: Tue Jan 03, 2006 12:02 pm    Post subject: Reply with quote

There are some good ways:
- change something in your life- hair style, clothes or a partner
- have fun
- have a talk with a good friend etc.
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Guest






PostPosted: Wed Jan 04, 2006 9:21 am    Post subject: Reply with quote

hmmm.... nice tips, but unless you change your perception of the problem no hair-styles changes will help
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Ivanka



Joined: 04 Oct 2005
Posts: 66

PostPosted: Fri Jan 06, 2006 3:52 pm    Post subject: Reply with quote

yeah - the idea of vacations sounds great but what if angry boss won't release you from that damn office and circumstancews are against you and you have no money - that's the real situation - what to do - and especially if your friends aren't refuse to help but phisically have no time for this.
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Violla



Joined: 06 Oct 2005
Posts: 55

PostPosted: Mon Jan 09, 2006 6:00 pm    Post subject: Reply with quote

As I’ve understood you are short of money, and your friends are short of time. These are the reasons of your depression. Spend your time on making money then.
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nature



Joined: 13 Sep 2005
Posts: 199

PostPosted: Mon Jan 09, 2006 6:34 pm    Post subject: Reply with quote

If you find friends who are short of money as you are or try to do something to have no time as your friends do you will feel better! Wink
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Kristina



Joined: 04 Oct 2005
Posts: 126

PostPosted: Wed Jan 11, 2006 7:07 am    Post subject: Reply with quote

it's easy to say but hard to do - it's hard to turn your life for 180degrees
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Cleo



Joined: 27 Sep 2005
Posts: 58

PostPosted: Fri Jan 13, 2006 3:42 pm    Post subject: Reply with quote

Then turn it 90! Smile
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BlackCreak



Joined: 11 Mar 2005
Posts: 25

PostPosted: Mon Jul 31, 2006 8:25 am    Post subject: Reply with quote

Read also Sleep Aids & Stress Formulas at this forum.
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