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poor vitamin status

 
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Luchia
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PostPosted: Mon Jan 23, 2006 6:40 pm    Post subject: poor vitamin status Reply with quote

Is it possible to have poor vitamin status and not know it?
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nature



Joined: 13 Sep 2005
Posts: 199

PostPosted: Tue Jan 24, 2006 6:40 pm    Post subject: Reply with quote

In the early stages, there are no classic symptoms of poor vitamin status as it usually develops slowly. The non-specific characteristics of low vitamin status are fatigue and lethargy, insomnia, loss of appetite, irritability, and poor concentration.
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Cleo



Joined: 27 Sep 2005
Posts: 58

PostPosted: Wed Jan 25, 2006 4:27 pm    Post subject: Reply with quote

If you normally take enough vitamins and are in good health, low vitamin intake for two weeks or even more would not be harmful. You could experience a vitamin deficiency if your diet is short of vitamins for an extended period.
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nature



Joined: 13 Sep 2005
Posts: 199

PostPosted: Thu Jan 26, 2006 8:03 pm    Post subject: Reply with quote

Many older people, drinkers, and long-term users of some medications have poor vitamin status and do not know about that.
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Kelly



Joined: 08 Oct 2005
Posts: 23

PostPosted: Sat Jan 28, 2006 6:27 pm    Post subject: Reply with quote

Yes. Smokers need to increase vitamin C by 50%, but a lot of them don't know about this.
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Billy



Joined: 03 Oct 2005
Posts: 10

PostPosted: Tue Jan 31, 2006 4:42 am    Post subject: Reply with quote

I think people who choose food unwisely due to ignorance, apathy or depression don't know or care about their vitamin status at all.
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LU
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PostPosted: Thu Feb 16, 2006 4:09 am    Post subject: Reply with quote

Newborn and premature infants, children and adolescents in periods of rapid grow need good vitamin status. Parents should take care of this.
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