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more protein

 
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Cleo



Joined: 27 Sep 2005
Posts: 58

PostPosted: Sat Jan 07, 2006 3:37 pm    Post subject: more protein Reply with quote

Should I be eating more protein while I'm training or competing?
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lillu



Joined: 07 Oct 2005
Posts: 71

PostPosted: Mon Jan 09, 2006 11:02 am    Post subject: Reply with quote

i wonder do you really need it?
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PostPosted: Wed Jan 11, 2006 11:44 am    Post subject: Reply with quote

Only athletes and bodybuilders needs much more protein while training.
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Tala



Joined: 18 Nov 2005
Posts: 48

PostPosted: Thu Jan 12, 2006 7:33 am    Post subject: Reply with quote

protein is imoprtant - but what about all the other things - fibre, and stuff like that?
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