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Health Issues and Nutrition online forum Forum Index
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  Topic: track exercises
nature

Replies: 2
Views: 14911

PostForum: Sports Nutrition   Posted: Sat Mar 04, 2006 7:40 pm   Subject: track exercises
There are some general rules of nutrition prior to exercise or sport events. but they really vary from person to person. Experiment with various carbohydrates to see what works well for you: a banana, ...
  Topic: homosexual desire
nature

Replies: 7
Views: 26012

PostForum: Sexual Support   Posted: Sat Mar 04, 2006 7:33 pm   Subject: homosexual desire
We, the people, spoil our children. Depictions of homosexuality as normal, a visible and socially approved homosexual sub-culture invite curiosity and encourage exploration. The wold is crazy.
  Topic: gallstones
nature

Replies: 2
Views: 8718

PostForum: Body and Mental Health   Posted: Sat Mar 04, 2006 7:26 pm   Subject: gallstones
If your symptoms aren't troubling you too much surgery is not essential. There is a natural remedy to flush out gallstones. Take 3 tablespoons of olive oil with lemon juice in the morning and at night ...
  Topic: fat legs
nature

Replies: 3
Views: 10729

PostForum: Body and Mental Health   Posted: Sat Mar 04, 2006 7:21 pm   Subject: fat legs
Stay away from shoes with straps that cut into the skin and emphasize the fat of foot. Choose a wider heftier lower heel.
  Topic: DHEA
nature

Replies: 2
Views: 16799

PostForum: Anti-Aging   Posted: Sat Mar 04, 2006 7:15 pm   Subject: DHEA
lillu, DHEA - dehydroepiandrosterone - androgenic hormone produced by the adrenal glands. Excessive DHEA levels have been associated with breast cancer and possibly with heart disease IN MEN .:) Once ...
  Topic: stress and weight loss
nature

Replies: 5
Views: 20456

PostForum: Weight Loss   Posted: Sat Feb 25, 2006 5:49 pm   Subject: stress and weight loss
Does stress effect a personal ability to lose weight?
  Topic: time to take vitamins
nature

Replies: 3
Views: 17449

PostForum: Supplements and Vitamins   Posted: Sat Feb 25, 2006 5:45 pm   Subject: time to take vitamins
I think "No". However, it is easier to remember to take vitamin supplements at the same time each day, for example at breakfast. Than it becomes part of your routine.
  Topic: always feel sleepy
nature

Replies: 4
Views: 18803

PostForum: Sleep Aids, Stress Formulas   Posted: Sat Feb 25, 2006 5:41 pm   Subject: always feel sleepy
Do you eat before going to bed? Our bodies need to rest, so do our stomachs. Consuming anything before going to bed always makes me sleep an hour longer.
  Topic: vitamin D
nature

Replies: 4
Views: 20890

PostForum: Anti-Aging   Posted: Sat Feb 25, 2006 5:34 pm   Subject: vitamin D
Older people often have low vitamin D levels because many avoid vitamin D-rich foods such as milk, eggs and liver.
  Topic: flat butt
nature

Replies: 2
Views: 15554

PostForum: Sports Nutrition   Posted: Sat Feb 25, 2006 5:30 pm   Subject: flat butt
Nothing strangeabout this. Tons of peorle have flat butts. You can shape your butt somewhat with the correct exercises that develop muscles in the butt that are never used.
  Topic: Thanks
nature

Replies: 1
Views: 12670

PostForum: Your Voice   Posted: Tue Feb 21, 2006 5:44 am   Subject: Thanks
Welcome!!!
  Topic: double chin
nature

Replies: 4
Views: 18950

PostForum: Weight Loss   Posted: Tue Feb 21, 2006 5:40 am   Subject: double chin
Do you need a good chin exercise? While watching TV or even working on the computer press your chin on the clenched first 20 times. Do it not once during the day and see the result.
  Topic: exercises to burn the belly fat off
nature

Replies: 5
Views: 21033

PostForum: Weight Loss   Posted: Tue Feb 21, 2006 5:36 am   Subject: exercises to burn the belly fat off
Fat cells are present all over our body. Genetics determine where fat cells are positioned and the quantity laid down in each area. You lose fat systemically. That means you can't control where it com ...
  Topic: vitamins and appetite
nature

Replies: 2
Views: 13569

PostForum: Supplements and Vitamins   Posted: Tue Feb 21, 2006 5:30 am   Subject: vitamins and appetite
There is no evidence that supplemental vitamins affect the appetite. :(
  Topic: stairmaster
nature

Replies: 2
Views: 14761

PostForum: Sports Nutrition   Posted: Tue Feb 21, 2006 5:27 am   Subject: stairmaster
A low resistance setting will give you an aerobic workout and will tone muscles. A high resistance setting will build muscles.
 
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