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Health Issues and Nutrition online forum Forum Index
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  Topic: Chromium and hypoglycemia
lough45

Replies: 2
Views: 11551

PostForum: Supplements and Vitamins   Posted: Wed Jul 26, 2006 2:23 am   Subject: Chromium and hypoglycemia
It is not recommended to use chromium to control blood sugar levels. There is also no proof that chromium supplements can treat or prevent diabetes.
  Topic: Alpha lipoic acid side effects
lough45

Replies: 1
Views: 9388

PostForum: Supplements and Vitamins   Posted: Wed Jul 26, 2006 2:21 am   Subject: Alpha lipoic acid side effects
As far as I know higher ALA doses can cause nausea and upset stomachs, and excessive doses can even lead to low blood sugar.
  Topic: always hungry
lough45

Replies: 1
Views: 9611

PostForum: Weight Loss   Posted: Wed Jul 26, 2006 2:19 am   Subject: always hungry
Eat more protein feeds, as they are more filling, especially in the morning. I think you might not feel as hungry.
  Topic: lose the fat on my back
lough45

Replies: 3
Views: 12615

PostForum: Weight Loss   Posted: Wed Jul 26, 2006 2:18 am   Subject: lose the fat on my back
These simple eating habits helped me to get rid of fat:

1) Eat no more than 5-6 small meals containing one protein and one carb throughout the day. The first meal should be eaten within an hour aft ...
  Topic: grammar correctness of the forum language
lough45

Replies: 1
Views: 10156

PostForum: Your Voice   Posted: Wed Jul 26, 2006 2:14 am   Subject: grammar correctness of the forum language
Yes, proper language and grammar is not easy to learn to someone who hasn't grown up using English.
  Topic: insomnia symptoms
lough45

Replies: 5
Views: 14870

PostForum: Sleep Aids, Stress Formulas   Posted: Wed Jul 26, 2006 2:12 am   Subject: insomnia symptoms
These are the main insomnia symptoms:
Difficulty falling asleep
Waking up frequently during the night with difficulty returning to sleep
Waking up too early
Feeling unrefreshed after sleep

Inso ...
  Topic: insomnia
lough45

Replies: 3
Views: 11355

PostForum: Sleep Aids, Stress Formulas   Posted: Wed Jul 26, 2006 2:10 am   Subject: insomnia
My doctor said that word insomnia refers to inadequate or poor-quality sleep. It may be due to difficulty falling asleep, or problems with middle-of-the-night or very early morning awakening.
  Topic: insomnia
lough45

Replies: 3
Views: 11355

PostForum: Sleep Aids, Stress Formulas   Posted: Fri Jul 21, 2006 12:35 pm   Subject: insomnia
Does the term insomnia refer to difficulty falling asleep only?
Does having problems with very early morning awakening mean I have insomnia?
  Topic: What's better: walking or running?
lough45

Replies: 3
Views: 13711

PostForum: Weight Loss   Posted: Fri Jul 21, 2006 12:32 pm   Subject: What's better: walking or running?
I like running
  Topic: Will creatine work for fat-loss?
lough45

Replies: 2
Views: 11390

PostForum: Weight Loss   Posted: Fri Jul 21, 2006 12:32 pm   Subject: Will creatine work for fat-loss?
I think creatine has nothing to do with fat. It can only boost your muscle power and size.
  Topic: running faster
lough45

Replies: 1
Views: 8917

PostForum: Your Voice   Posted: Fri Jul 21, 2006 12:30 pm   Subject: running faster
I think the speed depends not only on the muscle, but also on your endurance.
  Topic: girls care about their looks too much
lough45

Replies: 3
Views: 11972

PostForum: Your Voice   Posted: Fri Jul 21, 2006 12:29 pm   Subject: girls care about their looks too much
Of course, I care about my girl's appearance. I do not want to be with an ugly or untidy girl.
  Topic: what does everyone do for a living?
lough45

Replies: 2
Views: 10198

PostForum: Your Voice   Posted: Fri Jul 21, 2006 12:28 pm   Subject: what does everyone do for a living?
I am an architect.
  Topic: nice place to hang out
lough45

Replies: 1
Views: 6265

PostForum: Your Voice   Posted: Fri Jun 03, 2005 7:12 pm   Subject: nice place to hang out
You are welcome, Kay Bird! Nice to meet new people here :)
  Topic: new sections
lough45

Replies: 1
Views: 5775

PostForum: Your Voice   Posted: Fri Jun 03, 2005 7:11 pm   Subject: new sections
Yes, forum looks much better now.
 
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