Health Issues and Nutrition online forum

Part of the reason may be psychological. An expectation of disappointment brings discomfort. Take more time to play at forplay or add a good water-based personal lubricant to the fun.

I work on a computer and feel tension in my neck. I have regular massages that relieve this discomfort.

Yes. Smokers need to increase vitamin C by 50%, but a lot of them don't know about this.

I eat thinly sliced frozen bananas. Really tasty and healthy.

Lot of hair appear on my upper lip and under chin that are increasing speedily. Please advise best possible measures.

Children develop a natural preference for what they eat most often. The challenge is to make healthy choices appealing :)

There are a variety of products to choose from. You can advise your daughter to experiment to find the right system of protection for her from heavy days to light days.

My grandma may fall asleep while working or cooking. She sleeps a normal amount but cannot control the timing of sleep.

First, find out about weight loss, fitness and healthy eating in the Weight Loss Resources :wink:

It causes psychological distress, recurrent painful genital sores in people with suppressed immune system, and makes a person more susceptible to HIV infection.

The key is to try different things and see what you respond to. Find what calms your nervous system and your mind. Forget "full moon" night, rub them from your memory.

I think the only way you will get digger is to shok your body into growth by eating a lot of calories and training with heavy weights.

Why not to keep a diary? It may provide a way for you to "release" the worry onto the paper and thus relax and sleep. :)

Aging of skin is also accelerated by smoking. :shock: Long term smokers have more facial lines than non-smokers of same age.

They say - you are what you eat! Vitamins, enzymes, minerals, fiber, water, proteins, etc may be found only in various but balanced food intake. Fruit only can’t give the whole spectrum of healthy n ...