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Health Issues and Nutrition online forum Earn vitamin cents for talking about nutritional supplements and vitamins on VitaTalk.com discussion board.
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Author |
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Topic: Staying Motivated |
Jerom
Replies: 1
Views: 12520
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Forum: Sports Nutrition Posted: Tue Jun 28, 2005 5:18 am Subject: Staying Motivated |
One thing is to keep an exercise journal. In it you can record your workouts to measure your progress, but you can also write down how you felt before you started and after you were done. A lot of tim ... |
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